The Difference Between Vegetarian & Vegan

The word "vegetarian" is a generic blanket term used to describe anybody who does not eat meat, poultry, fish, or seafood. This encompasses vegans and also the various vegetarian sub-groups. Vegetarians are generally those people who have chosen a diet with far less restrictions than those chosen by a vegan.

The differences between the various vegetarian sub-groups may appear to be small, but they are very important to the members who belong to each groups. In many cases the distinctions are important dietary or ethical decisions taken by the individual.

Here are the various vegetarian sub-groups: