Forget New Year�s Resolutions � They Don�t Work

Forget New Year's Resolutions They Don't Work: "Consider one of the most adopted resolutions --- weight loss. No one can get excited about losing weight because it requires deprivation. It's a negative response to concerns about appearance, health, etc. The results of weight loss Resolutions demonstrate their weakness. A 1998 survey sponsored by Gardenburger found that more than three-fourths of all women between the ages of 25 and 54 make diet and weight-loss plans each year. Nearly nine of 10 respondents reported only occasional or no success, while almost half lost little or actually gained weight instead"